Number | Description | OS Grid |
| Start at Grisedale road end. Parking is prohibited, so park nearby in Patterdale or Glenridding. | NY39021610 |
1 | Walk up Grisedale road 500m to gate (signposted) at start of track heading S. | NY38691582 |
2 | Follow path SSW up steep slope towards corner of wood | NY38591533 |
3 | Continue on path SW across slope of Birks to col | NY37571415 |
4 | Ascend ridge on path WSW to the summit of St. Sunday Crag (The Cape) (2500ft+) | NY36901340 |
5 | Descend ridge SW to Deepdale Hause (descent WSW to Grisedale possible from here) | NY35961242 |
6 | Ascend ridge S over Cofa Pike to summit of Fairfield (2500ft+) | NY35801177 |
7 | Descend W down steep shoulder to Grisedale Hause | NY34891168 |
8 | Descend NE to tarn and cross Grisedale Beck | NY35211219 |
9 | Ascend NNW to junction with Grisedale Pass path | NY35141234 |
10 | Follow path down NNE to Ruthwaite Lodge | NY35551356 |
11 | Continue NE down path (S of beck) and join road at Elmhow | NY37221506 |
12 | Follow road to join approach route and return to start. | NY39021610 |