| Number | Description | OS Grid | 
						
						
						
						 | Start at Grisedale road end.  Parking is prohibited, so park nearby in Patterdale or Glenridding. | NY39021610 | 
						
						
						
						
						| 1 | Walk up Grisedale road 500m to gate (signposted) at start of track heading S. | NY38691582 | 
						
						
						
						
						| 2 | Follow path SSW up steep slope towards corner of wood | NY38591533 | 
						
						
						
						
						| 3 | Continue on path SW across slope of Birks to col | NY37571415 | 
						
						
						
						
						| 4 | Ascend ridge on path WSW to the summit of St. Sunday Crag  (The Cape) (2500ft+)  | NY36901340 | 
						
						
						
						
						| 5 | Descend ridge SW to Deepdale Hause (descent WSW to Grisedale possible from here) | NY35961242 | 
						
						
						
						
						| 6 | Ascend ridge S over Cofa Pike to summit of Fairfield (2500ft+)  | NY35801177 | 
						
						
						
						
						| 7 | Descend W down steep shoulder to Grisedale Hause | NY34891168 | 
						
						
						
						
						| 8 | Descend NE to tarn and cross Grisedale Beck | NY35211219 | 
						
						
						
						
						| 9 | Ascend NNW to junction with Grisedale Pass path | NY35141234 | 
						
						
						
						
						| 10 | Follow path down NNE to Ruthwaite Lodge | NY35551356 | 
						
						
						
						
						| 11 | Continue NE down path (S of beck) and join road at Elmhow | NY37221506 | 
						
						
						
						
						| 12 | Follow road to join approach route and return to start. | NY39021610 |