| Number | Description | OS Grid |
| Park on car park at Wasdale Head. | NY18680853 |
| 1 | Walk N to Inn and join path beside E bank of Mosedale Beck | NY18630878 |
| 2 | Continue NNE onto hillside over a stile | NY18770912 |
| 3 | Follow path NNW above wall up Mosedale | NY18251018 |
| 4 | Branch right on well trodden track ascending NNE | NY18381101 |
| 5 | Continue ENE to the summit of Black Sail Pass | NY19161144 |
| 6 | Bear NW on path along broad ridge | NY18951168 |
| 7 | Follow path turning WNW to Looking Stead | NY18621175 |
| 8 | Walk WSW across minor col onto Pillar’s E ridge | NY18391165 |
| 9 | Follow broad ridge WNW to summit of Pillar (2500ft+) | NY17121210 |
| 10 | Walk SW from Pillar then descend steeply to Wind Gap (Mosedale can be accessed by steep descent SE from here) | NY16811179 |
| 11 | Follow undulating ridge WSW to Scoat Fell. | NY15931133 |
| 12 | Descend SE joining path. Continue across col up ridge to Red Pike (821m). | NY16511059 |
| 13 | Descend ridge S to rocky minor top | NY16551012 |
| 14 | Continue your descent SE on path above crags | NY16960973 |
| 15 | Follow path ESE | NY17340964 |
| 16 | Follow descent path SE to Dore Head col and junction of paths | NY17500951 |
| 17 | Descend NE down loose scree, or on steep grass left of scree run, to Mosedale valley. | NY17990984 |
| 18 | Follow path SE out of Mosedale | NY18450930 |
| 19 | Remain SSE on path to rejoin ascent route and return to car park. | NY18688535 |